Art Therapy with Let's Art About It - Self Compassion (Week 3)

Craig Nowak | 01 February, 2022


          
            Art Therapy with Let's Art About It - Self Compassion (Week 3)

Week 4: Loving Gift

 

Prompt: Draw a gift that you would like to give yourself.

 

Exploration Questions: 

  1. What type of gift did you give yourself?
  2. Was it something that you have wanted for a long time?
  3. What makes it special?
  4. How would it help you and/or affect your wellbeing?