Art Therapy with Let's Art About It - Self Awareness (Week 2)

Craig Nowak | 27 December, 2021


          
            Art Therapy with Let's Art About It - Self Awareness (Week 2)

Week 2: Just For Today

 

Prompt: Draw yourself a present - something you need today. 

Exploration Questions: 

  1. What do you need today?
  2. How important is this to you?
  3. How would it help you?
  4. How would it impact your mood?
  5. What can you do to acquire it for yourself?  If it’s not possible at this time, what value could it represent, and how can you include more of that in your life?

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