Art Therapy with Let's Art About It - Self Compassion (Week 3)

Week 4: Loving Gift

Prompt: Draw a gift that you would like to give yourself.

Exploration Questions: 

1. What type of gift did you give yourself?
2. Was it something that you have wanted for a long time?
3. What makes it special?
4. How would it help you and/or affect your wellbeing?