Art Therapy with Let's Art About It - Self Awareness (Week 5)

Craig Nowak | 17 January, 2022


          
            Art Therapy with Let's Art About It - Self Awareness (Week 5)

Week 5: My World

 

Prompt:Outline a circle and then fill it with various aspects of your world, such as your hopes, dreams, environment, hobbies, everyday life, etc).  You may draw and/or write your thoughts.  

Exploration Questions: 

  1. What parts do you like/dislike?
  2. Does anything you added to it surprise you or cause you to think about something you may not have addressed in the past?
  3. What do you feel about your world? Is it relaxing, stressful, fun, scary, full of changes, uncertain, fulfilling, etc.
  4. Is there anything you would change?  If so, how would you like to change your world?

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